Musings from my Heart & Womb

February 27, 2019

I think I sunburnt my gentle white skin today.


Speaking of my whiteness - have you ever consciously looked at your skin & all the experiences that your tones bring to you?


For the month of February, I have.

Racism & social justice are very important subjects to my hea...

February 6, 2019

Hello Beautiful One, 

Let’s talk about Reality Writing!

One of my favorite practices for the whole of my life- Writing & Re-Writing my Reality.

Different to journaling, Reality Writing is going beyond your current state of Being & writing down all that you desire to be Be...

January 21, 2019

Direct from our Peruvian travels of December 2018, an example of the mystery of our bodily intelligences that are far quicker & span far vaster than the mind... 

My lover & I land in Aguas Calientes at 13h in the afternoon. Our plan is to go for a hike to Santa The...

December 1, 2018

Yin & Yang. Water & Fire. Passive & Active. Receptive & Giving. 

Our Earthly existence is polar, there's a North & South to prove it. We each have polarity points within us, these opposing forces that yearn to be met with, to be integrated & merged & separat...

September 12, 2018

How intimate are you with your desires?

Do you give them space to grow, birth & flourish?

Or do you shut them down in disbelief, doubt & unworthiness?

That which we give our attention to grows & expands in great magnitude. How we relate to our desires is demonstrati...

July 25, 2018

Dear Beautiful One,

What does it mean to embody?

I speak & write about embodiment often. While traveling recently a male friend asked me what it is, & I had an ah-ha moment. I love definitions & whenever I define a word I come into greater understanding & embodiment of t...

September 29, 2017

In an attempt to streamline where I may post regularly with maximum readability, I have created a private Facebook group for women. In this group I post weekly about my female experience, things I'm working on or have worked through, and open dialogue for inspiring ref...